Chicken Pasta Primavera

Submitted by Josh White

Chicken Pasta Primavera


  • 1 large boneless, skinless chicken breast
  • Garlic powder
  • 2 servings whole wheat pasta linguini
  • 1 bag frozen mixed cauliflower, broccoli & carrots
  • 1 Tbsp. olive oil
  • Italian seasoning
  • Parmesan cheese


  • Preheat oven to 350 degrees. Spray oven-safe dish with cooking spray. Sprinkle chicken with garlic powder. Bake in dish until cooked through. Prepare pasta according to directions. In a large skillet or wok, add oil and a pinch of garlic powder. Add veggies and 1 tsp. Italian seasoning. Mix veggies and pasta. Dish pasta & veggies and top with sliced chicken. Sprinkle with Parmesan cheese. Makes 2 servings.